What are the best weight loss pills that you can buy over the counter?

August 20, 2011 by  
Filed under Weight Loss

Which weight loss pills can you find in stores that actually work really well? also do pills like 5htp and ephedrine help lose wait as fast as other weight loss pills.
im looking for personal experiences with OTC weight loss pills, not information about diet or exercises. thanks.

What are the top exercises to help weight loss?

October 30, 2010 by  
Filed under Weight Loss

I’m trying to lose as much weight as possible in 25 days. I am a wreslter, female, and am trying to lose alot of weight even though im not heavy. Anyways. I need the top exercises for weight loss.
Thank You!

What is a good weight loss plan to lose 20 pounds by August 31st?

October 20, 2010 by  
Filed under Weight Loss

What are the best exercises to do to trigger this weight loss, and what are the best foods to eat?

How do I get past this weight loss plateau?

August 28, 2010 by  
Filed under Weight Loss

I lost 15lbs over the course of the last 3 months averagin 1-1 1/2 lbs lost. I am 5’5" and I am now down to 142 lbs. I still want to lose another 15 lbs (is this okay?).
I have tried eating whatever I want to jumpstart my weight loss but that did not work. Currently I am on a semi-low-carb diet. I have to have some carbs because I get too dizzy. I also work out 3-4 times a week. Cardio for 1/2 hr and then strenghening exercises.
How can I get past this weight loss?
The scale hasn’t budged from 142lbs in 3 weeks.

What can I do to support my chiropractic sessions and ultimately (perhaps) end up paying less?

August 27, 2010 by  
Filed under Chiropractic

You know, things like taking certain foods or supplements. Doing certain exercises… Is there any homeopathy or whatever that will support quicker adjustment so I need fewer sessions?

What exercises are most effective towards weight loss?

July 19, 2010 by  
Filed under Weight Loss

I’m in my teens and I have a small amount of unwanted flab which I want to get rid of before summer. What sort of exercises would you say work fastest and most effectively towards weight loss?

What is the best way to avoid saggy skin during a weight loss regiment?

June 19, 2010 by  
Filed under Weight Loss

I’m 29, I’m 5’2”. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag.
I reviewed the other questions on this topic. I want to know if it is necessary to stick to the regiment of 2 pounds max per week for weight loss or it’s alright to lose more if you’re doing higher intensity exercises like swimming, running, bicycling.
I’ve been losing weight so fast b/c i’ve cut down on how much food i’ve been eating, working out multiple times a day and cutting down on sleep ( i was sleeping too much previously).
would collagen in skin spring back faster if i lose weight at the slower rate of 2 lbs per week?
even if i lose weight faster than the 2 lbs, and lose weight at the 1 lb/ day as i am now, will my skin shrink to normal eventually? (i hope to lose at least 70 more lbs) i’m willing to lose weight 2lb/wk. i gained this weight of 65 pounds over the past year. i haven’t had it for very long. is my skin resilient? be honest.

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